B-Complex Vitamins
The eight B-vitamins in Nutra Nova work together to support normal energy-yielding metabolism and the reduction of tiredness and fatigue. Each B-vitamin plays a unique role:
- B1-B5 and B12 contribute to normal energy metabolism
- B6 and B12 support normal psychological function
- Biotin maintains normal hair, skin, and nails as part of a daily routine
These are water-soluble vitamins your body cannot store, making daily replenishment important.